I don't know who wrote this, and wish I could give credit to its author, undoubtedly one who knows pilgrimage...
1] You have already arrived. So, feel pleasure at each step and do not
worry about things that you still have to face. We have nothing before
us, just a road to be traveled at each moment with joy. When we
practice pilgrim meditation, we are always arriving, our home is the
present moment, and nothing more.
2] For that reason, always smile while you walk. Even if you have to
force it a bit and feel ridiculous. Get used to smiling and you will
end up happy. Do not be afraid of displaying your contentment.
3] If you think that peace and joy always lie ahead, you will never
manage to achieve them. Try to understand that they are both your
traveling companions.
4] When you walk, you are massaging and honoring the earth. In the
same way, the earth is trying to help you to balance your organism and
mind. Understand this relationship and try to respect it – may your
steps have the firmness of a lion, the elegance of a tiger and the
dignity of an emperor.
5] Pay attention to what is going on around you. And concentrate on
your breathing – this will help you to get rid of the problems and
worries that try to accompany you on your journey.
6] When you walk, it is not just you that is moving, but all past and
future generations. In the so-called "real" world, time is a measure,
but in the true world nothing exists beyond the present moment. Be
fully aware that everything that has happened and everything that will
happen is in each step you take.
7] Enjoy yourself. Make pilgrim meditation a constant meeting with
yourself, never a penance in search of reward. May flowers and fruit
always grow in the places touched by your feet.
No comments:
Post a Comment